Start your week with intention. This gentle morning class is designed to help you arrive fully in your body, quiet the mental noise, and create a sense of inner calm before the day begins. Through mindful movement and conscious breath, we’ll ease tension held in the body, lift your mood naturally, and set a grounded, positive tone for the week ahead. Whether you’re carrying stress, fatigue, or simply the weight of a busy mind, this is your space to reset — leaving you feeling clearer, lighter, and more like yourself.​​​​​​​​​​​​​​​​

Relax and unwind with a gentle, calming and restorative yoga class, designed to help you release the stress and mental load of the day. As the evening settles in, we’ll use slow, supported movement and mindful breath work to soothe an overactive mind, ease anxiety, and guide your body into a deep state of rest. This is your permission to slow down — a dedicated space to let go of whatever the day has asked of you, and reconnect with a sense of inner stillness. Leave feeling emotionally restored, quietly restored, and ready for a truly restful night’s sleep.​​​​​​​​​​​​​​​​

Following the success of my children’s yoga classes in schools and holiday yoga workshops I am excited to share a new class.

Our children's Yoga classes offer mindfulness, art, yoga postures & games and relaxation in a safe and calm environment.

Competitive sports are great but aren't for everyone — and that's OK- For some children, fast-paced activities can feel overwhelming, especially after a long school day.

That's why I love teaching children's yoga.

It gives children a calm, welcoming space to move, reset, build confidence, and just be themselves, smiling and laughing through wobbly poses, and leaving class feeling happier and more relaxed.

Please note, children’s yoga classes are booked in blocks of 4 during term time only.

Enjoy a strength and stretch session to wake up your body and mind.

This class is designed to build strength and balance.

A nourishing, low-impact class blending gentle yoga flow with Pilates-inspired core work to improve posture, mobility, flexibility, and full-body strength.

Through mindful movement and breath, the class helps build core stability, release tension, and restore energy, leaving you feeling both calm and uplifted. Suitable for beginners.

Purchase as a drop in class for £11.00 or a block of 4 classes for £38.00